How much do you know about yourself? Do you see your life as a journey, or are there question marks in the shape of things left to explore? If you’re looking for some inspiration, here are 50 journal writing prompts to help you find out more. Write three realistic goals you would like to achieve in your lifetimeWhat do you need in life right now? Emotionally, physically, and mentally. Write your goals for each in the next monthWhat is the biggest trigger for stress in your life? How can you handle it better?What have you accomplished this year that you…
Most people know the morning is one of the most important parts of their day, and it sets the tone for everything else that happens during your day. If you’re not feeling refreshed and energized in the mornings, it will be hard to maintain a productive work and home life. You’ll probably end up feeling a mid-afternoon slump too fast. But how do we make sure that we’re ready to take on the day as soon as our alarm goes off? Here are eight habits to practice to have a successful morning routine: Get up just a bit earlier than…